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Tag Archive

Below you'll find a list of all posts that have been tagged as “lockdown”

Bring me sunshine!

Hello I know things are looking pretty grim in Victoria this week, and I don’t want to make light of it. But I want to remind you that, even when we can’t change or control the situation we find ourselves in, we can change or manage the way we respond to it. This isn’t pretending that everything is fine or …

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anxietyattitudecovid19emotionshappinesslockdownmindfulnessmindsetPositivity

Lockdown Telepathy

Here’s something I’ve been mulling over since a PSYCH-K ® client and I spoke about it recently. For want of a better term, I’ve called it Lockdown Telepathy. Now I know this sounds a bit woo woo but bear with me! I hadn’t seen this client in nearly a year, and a few weeks ago he rang to book an …

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covid-19healthy behavioursinner criticintuitionlimiting beleifslockdownmindful meditationmindfulnessPSYCH-Kquantum physicsstress reductiontelepathythe field

Don’t just count the days – make the days count!

This week, winter hit us all of a sudden – it’s a bit of a shock to the system after the glorious sunny Autumn days we’ve been having. Instead of walking on the beach under blue skies, today I’m rugged up in a rain jacket with the hood pulled down as low as it will go … When the weather …

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exercisehealthy habitslockdownmindfulnesspresentwellbeing

Coronavirus & the ‘New Normal’

As the weeks of lockdown are turning into months, we’re beginning to get used to this new normal of life with its limitations and restrictions.  As we find new ways of working from home, and staying in touch with friends and family, we’re starting to adjust to the new reality we’re living in.   We’re finding new ways to connect.  And perhaps we’re also …

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coronaviruslockdownmindfulnessPSYCH-Kthe new normalwellbeing

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